Feeding schedule 6-7 months
Below, we have provided an example of a feeding schedule for both breastfeeding and follow-up milk. The best time for practicing eating snacks is after a regular feeding or in between feedings. Your child is not hungry and this way the focus of your child and yourself is mainly on practicing eating different foods and getting used to the flavors. For an example of practice snacks, you can check out the table below.
Feeding schedule:
Timing | Food |
Morning (07:00 am) | Breast-feeding or 180 ml of water mixed with 6 scoops Neolac follow-up milk |
In between (11:30 am) | Breast-feeding or 180 ml of water mixed with 6 scoops of Neolac follow-up milk + 1 or 2 spoons of vegetable snack (for example mashed pies, carrots or cauliflower) |
Afternoon (14:30 pm) | Breastfeeding or 180 ml of water mixed with 6 scoops Neolac follow-up milk + 1 or 2 spoons of vegetable snack or a bread crust for suckling |
Evening (17:30 pm) | A total meal consisting of 200 grams:100 grams of vegetables (for example mashed pumpkin or broccoli)80 grams of rice, pasta or potatoes (pulped)20 grams of fish, meat or egg (e.g. soft meat such as chicken) |
Last feeding (18:30 pm) | Breast-feeding or 180 ml of water mixed with 6 scoops Neolac follow-up milk |
Feeding schedule 8-11 months
When your child is between 8 and 11 months, the meals should be replaced more often. You are now starting to build the routine of 3 meals. You can give slightly larger pieces instead of mashed food. We have provided an example of a feeding schedule for breastfeeding and follow-up milk below.
Example feeding schedule:
Timing | Food |
Morning (07:00 am) | Breast-feeding or 180 ml of water mixed with 6 scoops Neolac follow-up milk |
In between (11:30 am) | 1 or 2 spoons of vegetable snack (for example, capers, carrots or cauliflower) |
Afternoon (14:30 pm) | Breastfeeding or 180 ml of water mixed with 6 scoops Neolac follow-up milk + a wholemeal sandwich with an avocado |
Evening (17:30 pm) | A total meal consisting of 200 grams:100 grams of vegetables (for example broccoli or carrots)80 grams of rice, pasta or potatoes (pulped)20 grams of fish, meat or egg (e.g. fried pangafilet or fried salmon) |
Last feeding (18:30 pm) | Breast-feeding or 180 ml of water mixed with 6 scoops Neolac follow-up milk |
Feeding schedule 12 months
When your child is one year old, he or she can eat the same food as you do, this will only be a smaller portion. On our webpage babthe page 12-24 months you can find some tips on healthy possibilities for your child. We divided this schedule in morning, afternoon and evening.